Free Weight Watchers Points List

So how does the counting system work? Well, foods higher in saturated fat and/or sugar have higher SmartPoints values, while foods lower in calories and higher in protein have fewer points. Whether you’re counting your daily points or simply looking for light and healthy dinners that won’t add inches to your waistline, you’ve come to the right place! We’ve grouped together a huge list of 0 Weight Watchers points  for Staying on Track All the Time!.

Taking charge of your weight and health isn’t about going on diets. Rather, it’s about making lasting lifestyle changes that produce lasting success. Using these weekend eating tips will help you stay on track so that you don’t undo all of that awesome work you’ve done all the time.

THESE ZERP SP FOODS SHOULD HELP YOU STAY ON TRACK FOR HEALTHY EATING AND LOSE WEIGHT AS MUCH AS YOU WANT :

WEIGHT WATCHERS ZERO POINT FOODS

ZERO-POINT VEGETABLES:

Acorn Squash

Artichoke Hearts

Arugula

Asparagus

Bamboo Shoots

Bean Sprouts

Beets

Bell Peppers

Bok Choy

Broccoli

Brussels Sprouts

Butternut Squash

Cabbage

Carrots

Cauliflower

Celery

Chard

Cucumber

Eggplant

Endive

Fennel

Green Onions

Hot Peppers

Jicama

Kohlrabi

Leeks

Lettuce

Mixed Greens

Mushrooms

Okra

Onion

Radishes

Rudabaga

Snow Peas

Squash

String Beans

Spinach

Sugar Snap Peas

Turnips

Watercress

Zucchini

ZERO- POINT FRUITS:

Apples

Apricots

Bananas

Blackberries

Blueberries

Cantaloupe

Cherries

Clementine Oranges

Fresh Cranberries

Fresh Dates

Grapefruit

Grapes

Honeydew

Kiwi

Lemons

Limes

Mangoes

Nectarines

Oranges

Papaya

Passionfruit

Pears

Peaches

Pineapple

Plums

Raspberries

Strawberries

Tangerines

Tomatoes

Watermelon

ZERO-POINT CONDIMENTS/FLAVORINGS:

Broth

Gelatin

Horseradish

Hot Sauce

Ketchup

Mustard

Pickles

Pico De Gallo

Salsa

Soy Sauce

Steak Sauce

Vinegar

ZERO-POINT WEIGHT WATCHERS RECIPES:

Find all Zero Smart Points Recipes Here: http://skinnypoints.com/category/1-smartpoints/