Skinny Oven Fries

I found what we consider to be a recipe for the perfect fry. The best thing about this recipe is that you don’t have to turn the fries in the oven. It is made with only 1 TBS of oil, and it tastes fabulous. You won’t even know these are oven fries. You owe it to your heart to try this healthy recipe for French fries. I bet you won’t even miss the ones at the golden arches. I don’t. Enjoy!

Oven Fries | Yield: 4 servings

Nutrition Information: 5 smart points per serving   | 4 points+ per serving | 170 calories, 28 g carbs, 1 g sugars, 5 g fat, 0 g saturated fat, 3 g protein, 2 g fiber.

Please make sure to Like and share this Recipe with your friends on Facebook and also follow us on facebook and Pinterest to get our latest Yummy Recipes.

Skinny Oven Fries
Skinny Oven Fries















To Make this Recipe You’Il Need the following ingredients:


22 oz (about 3 medium) russet potatoes, peeled and cut into ¼-½” sticks

1 ½ tablespoons canola oil

½ teaspoon salt


Preheat the oven to 475. Mist a large baking sheet with cooking spray and set aside.

Place the potato sticks in a large mixing bowl and fill the bowl with hot water.

Let the potatoes soak for 10-30 minutes.

Drain the water and spread the potato sticks out in a single layer on a kitchen towel or layered paper towels.

Using another towel, pat the potatoes dry. Transfer the potato sticks to a large Ziploc bag and drizzle with the oil.

Seal the bag and shake/massage the potatoes until well coated. Open the bag and add the salt.

Seal and shake again until salt is well distributed.

Spread the salted potatoes in a single layer on the prepared baking sheet and cover the pan tightly with aluminum foil.

Bake for 5 minutes and remove the foil covering. Return the potatoes to the oven and continue to bake for 15-25 minutes or until the bottoms are golden.

Remove the tray from the oven and flip the potatoes over using a spatula.

Place the potatoes back in the oven (rotate the pan as well so that your potatoes will cook evenly) and cook for another 5-15 minutes until golden.

Season with additional salt to taste if desired. Serve warm.

Print Friendly, PDF & Email